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\[spotify=https://open.spotify.com/track/4wlmpwdyng4B4bObMnP3OS?si=7OcTZnO1RK6fZ5W81\_isMg&context=spotify%3Asearch%3Alike width=300 height=380\]\[bodybg=https://cloud.soichat.com/bstatic/brickbg2.jpg repeat=repeat size=cover\]\[center\]NO PAIN NO GAIN \[/center\]\[tab bg=#000000 textColor=#ffffff dark\_bg=#ff0000 dark\_textColor=#ffffff\]